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It will end up in the same way; there is no way it can avoid that state.

55 - The Four Foundations Of Mindfulness

There is no way it can avoid that state. He remains established in the observation of the process of coming-to-be in the body or the process of dissolution in the body or both in the process of coming-to-be and the process of dissolution. He remains established in the observation, free, not caught in any worldly consideration.


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That is how to practice observation of the body in the body, O bhikkhus. She remains established in the observation of the process of coming-to-be in the feelings or the process of dissolution in the feelings or both in the process of coming-to-be and the process of dissolution.

She remains established in the observation, free, not caught in any worldly consideration. That is how to practice observation of the feelings in the feelings, O bhikkhus. This is how the practitioner remains established in the observation of the mind in the mind, observation of the mind from within or from without, or observation of the mind both from within and from without. He remains established in the observation of the process of coming-to-be in the mind or the process of dissolution in the mind or both in the process of coming-to-be and the process of dissolution.

This is how to practice observation of the mind in the mind, O bhikkhus.

Transformation and Healing

How does she observe this? When sensual desire that has already arisen is abandoned, she is aware of it. When sensual desire that has already been abandoned will not arise again in the future, she is aware of it. Such is the arising of form. Such is the disappearance of form. Such is feeling. Such is the arising of feeling.

Such is the disappearance of feeling. Such is perception. Such is the arising of perception. Such is the disappearance of perception.

Transformation and healing : Sutra on the Four Establishments of Mindfulness

Such are mental formations. Such is the arising of mental formations. Such is the disappearance of mental formations. Such is consciousness. Such is the arising of consciousness.

Transformation and Healing by Thich Nhat Hanh | Penguin Random House Canada

Such is the disappearance of consciousness. She is aware of the birth of a new internal formation and is aware of abandoning an already produced internal formation, and she is aware when an already abandoned internal formation will not arise again.

She remains established in the observation of the process of coming-to-be in any of the objects of mind or the process of dissolution in the objects of mind or both in the process of coming-to-be and the process of dissolution. That is how to practice observation of the objects of mind in the objects of mind, O bhikkhus. The bhikkhus were delighted to hear the teaching of the Buddha.

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They took it to heart and began to put it into practice. Click for more information on our Delivery Options. Transformation and Healing presents one of the Buddha's most fundamental teachings and the foundation of all mindfulness practice. The Sutra on the Four Establishments of Mindfulness has been studied, practiced, and handed down with special care from generation to generation for 2, years. This sutra teaches us how to deal with anger and jealo While every attempt has been made to ensure stock availability, occasionally we do run out of stock at our stores.

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